The squad was training on Lake Dunstan as part of a NZ tour as racing overseas has been cancelled due to COVID. Each member of the team spoke about their journey into high performance, after leaving high school. Although their chosen sport is rowing, their message was relevant to all aspiring sportsmen and women. They talked about the importance of sound nutrition, time management, recovery, goal setting, mentoring and continuing to foster their love and passion for their sport. 

Thank you to Simon Smith, Coach of our Dunstan Rowers, for organising this amazing opportunity.