With the help and drive of the students and the TeManuwa Funding through Sport Otago we were able to purchase some new, extremely beneficial equipment. A new double cable pulley machine, leg press, treadmill and various free weights. The weights room is there for any students keen to work through a specific programme, injury rehabilitation or a sports team that is keen to get together and utilise the space and equipment to build up strength, power, cardio etc. One of the biggest benefits of high school weight room equipment is that it can help students develop healthy habits. A strong physical fitness program that utilises strength training equipment helps students learn how to stay active and make healthy choices. If you’re interested in having a look through and/or would be interested in touching base about a programme or using the space for specific training please come and see Stevie in the sports office.